5 Important Instructions For Mother After Giving Birth

5 Important Instructions For Mother After Giving Birth

After giving Birth to a Baby every new Mother soon learns that babies have multiple time clocks intervals than adults. A newborn baby awakens about every two to three hours. He/ She needs a feed, Also you need to keep on changing the Baby’s cloths, Your baby needs comfort in your Arms. In this article you will know about 5 Important Instructions For Mother After Giving Birth.

If you are preparing for the Delivery You must check out this Article, It will Surely be Helpful

1. Breast Feed

Important Instructions For Mother After Giving Birth

After any type of delivery the Breast milk become dried due to antibiotics medicine. The antibiotics medicine main purpose is to repair your stitches of cervix or abdomen. By the help of breast feed pump the nerves of breast looses to open for passes the milk. Breast feeding is most important to child and mother health. Breast milk is a complete Nutrition for a newborn. This is the most Important Instructions For Mother After Giving Birth.

2. Baby Bed and Sleep

Important Instructions For Mother After Giving Birth

Another Important Instructions For Mother After Giving Birth is Baby’s comfort. In starting the mother is totally weak to walk near again and again to her baby. So place baby’s bed near to Mother. Also Mother should sleep with baby because the baby sleep is too much less mother become Tired. And uncomfortable if she doesn’t sleep with baby. Also take complete rest unless you fully recovered.

3. Lift Weight

Important Instructions For Mother After Giving Birth

After Childbirth till 4o days avoid to carry heavy weight more than 3 kg because it cause hernia. Consider this as the most Important Instructions For Mother After Giving Birth. Because Mother should not have any disease during first 40 days.

4. Light Exercise

Important Instructions For Mother After Giving Birth

Doctor advises Mother for exercise to become slim again back to your attractive figure. Also it is best for healthy and Active again and one of the Important Instructions For Mother After Giving Birth.

5. Nutrition

Energy

Eat grains and dates for fully energized as you were before your Pregnancy.

 Important Instructions For Mother After Giving Birth

Iron

Take Fruits in your lunch to prevent your body from iron defeciencies.

Protein

Keep vegetable, fish and nuts to overcome your protein quantity in your body.

Calcium

You are breast feed mom you need serious intake of calcium. Take milk daily to prevent the lacking of calcium for you and your baby.

Also check: How Mothers Should Take Care after Giving Birth to a Newborn

Are you a New Mom? How is the feeling? Please share in the comments..

Author

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